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Archive | September, 2016

Cold Weather Cycling

Cold Weather Cycling Staying on the Bike When the Weather Gets Cold To many cyclists it’s not the lack of time riding during the Summer that hinders their overall progress and fitness goals, it’s the long break when the weather turns cooler. To many people, riding a bike in the late Fall or throughout the […]

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Don’t neglect your passions!!!

It felt amazing ?to get out and skate! It’s been a long 2-3¬†years since I’ve last played any hockey? and I’ve missed it a bunch!!! I grew up playing ice hockey and miss going out and playing, miss competing and being part of a team. If you’ve been away from one of your passions, I […]

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