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Veggetti and Meat Sauce

Veggetti  and Meat Sauce Made some amazing lunch today with my Veggetti vegetable spaghetti maker. Soooooo good and took away my high carb pasta cravings. Super healthy! Here is what I made…     1 yellow squash 1 zucchini squash some white onion 1 cup of ground Turkey some crushed Red Pepper Organic Marinara to your […]

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Homemade Bike Rollers

Homemade Bike Rollers Thought this was really cool video so thought I’d share it. Great way to make a very inexpensive set of rollers. I have always wanted my own set but was hesitant at spending the money. Fun  video, I may have to just make a set. Enjoy-

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How The Scale is Lying to You

By Rebecca Swanner Don’t trust the scale. You’ve heard it before. But, really, do yourself a favor and don’t listen to its insidious lies. Your scale tells you one thing and one thing only: how much you weigh (at this exact moment, on this planet). It doesn’t recognize and can’t report on things water retention, […]

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Best Dang Turkey Chili Recipe

It’s cold I mean bitter nasty chill your bones brittle cold and I need something to warm it up! So what better time then to make a big ole batch of Chili!!! I love chili and I especially love Turkey and Chicken Chili! So give this tasty recipe a go and let me know what […]

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The Veggetti Vegetable Spaghetti Maker

 The Veggetti Vegetable Spaghetti Maker I love pasta, always have. But lets face it, I can’t pound down endless carbs anymore thinking it’s ok and not pack on unnecessary weight. so this Christmas I received the ultimate gift…the Veggetti vegetable pasta maker awww yeah!!! I struggle with getting in all my veggies each day but with […]

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Coconut Oil-My New Found Love

Coconut Oil & It’s Benefits I was recently introduced to the amazing benefits of coconut oil. I mean I always new and heard how great coconut oil was but I never realized how many healthy uses and benefits there were until I was introduced to a couple of books recently by a friend of mine. 

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My Famous Chicken Chili Recipe

Ok, so here is my famous chicken chili recipe, It’s super easy to make and is delicious. This makes a full crock pot full, cut in half to  2 organic rotisserie chicken-skin removed 4 cans of organic great northern beans 16 oz of your favorite salsa 1 Red Pepper diced 1 Yellow Pepper diced 1 Orange Pepper […]

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Kale Chips

Kale Chips “They(kale chips) taste better than Doritios!” – our 7 year old If that isn’t a ringing endorsement – I don’t know what is. These chips are so delicious and so easy to make. Recipe: rip (washed) kale into bite sized pieces (no big stems) Dry thouroughly, coat with olive oil (about 2 tbsp) and […]

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